2026-08-22 - Living Letters - Slow Living
This morning, after meditating and journaling, one value came into focus more clearly than it ever had before.
I have been thinking about the speed many of us live inside. A life can be full, meaningful, and beautiful while still moving at a pace the body cannot sustain. Sometimes urgency comes from the world around us. Sometimes it has been living inside us for so long that we mistake it for who we are.
In this Living Letter, I reflect on what a slower life is teaching me about growth, ambition, my body, and the pace we bring into our relationships. If your foot has been on the gas for a long time, perhaps this can be a small place to exhale.
